Professionals these days are overloaded with work and performance anxiety. To top that, there are many other work-related problems that create stress and pressure on these executives. The tensions may stem from favoritism in the team, appraisal issues or work pressure from the boss. The following article discusses about some widely common work issues and ways to deal with them for a better career growth.

Change of Job

You may have wanted to do it for a long time but if you are desperate to change your job, it is important to understand why. Look for a clear-cut reason for the change you are seeking. If you want to switch jobs due to disharmony with colleagues or job dissatisfaction, then it may not be enough. Such issues can always be dealt with by counseling and healthy interaction. But, if the cause is related to low remuneration, lack of learning opportunities, or monotony in work routine, then it may be time to update your resume and start searching for better options.

While looking for an alternative job, it is always a good idea to network with people from the same industry. Keeping contact with professionals from the same field can help you with references and job vacancies.

Nowadays, many job search portals give job seekers a provision of building a blind profile. This helps professionals hide their identity during the phase of job search by keeping their name and designation veiled.

Overload of Work

Excess of work can cause unwarranted stress in the office. A professional must be able to delegate responsibility, efficiently manage time, complete his or her work and yet take out time for things other than work. It is important to strike a work-life balance. After all, one ends up spending the entire day in the office and should assign some quality time for family and friends.  In order to avoid work overload, one needs to prioritize their commitments. The capability to decide which task is urgent and what can be finished later can help you strike a healthy balance between work and your personal life. This boosts productivity, kicks out stress and helps derive joy from work.

Partiality in the Team

Seeing the boss sing praises for his/her favored people creates a feeling of dejection, demoralization and most of all, envy! However, there are ways to deal with such situations. A healthy chat with associates can help you understand the scenario better and that others are also feeling the same way. However, make sure that the colleagues you confide in do not open their mouths in front of the boss. If you are still not satisfied with your position, you can try changing your team. It is a viable option and you can stick with the same firm, if that is what you want.

Pay Cut after Appraisal

If you have received a slash in pay after the yearly appraisal cycle, do not panic. Firstly, try and apprehend why it happened. It is wiser to comprehend the rationale, rather than quitting straightaway. It is important to understand whether this was an implicit hint for you to leave. Discuss the reasons with your senior, whether it is because of a mismatch of roles, or the company going through a rough phase. If it is the former then you can take it up with the HR and rearrange your job responsibilities and discuss your future in the organization. And, if it is the latter then all you need to do is wait patiently for the conditions to improve.

Dealing with Overconfident Colleagues

Sooner or later, an employee comes across staff members who think they know it all. Such high-headed professionals cannot take constructive feedback and are verbally hyperactive. This attitude can be the result of reasons like team restructuring, reorganization of the business or simply harsh evaluation. You can help such professionals by allowing them some room for error. Also, getting to know the colleague outside of work can help create better working relations and professional credibility.

Author bio:

 A writer by profession, Devika Arora is currently focusing her writing on the extensive domain of job search in India. She has written various articles, news stories and blog posts for the employment sector. The above article discusses about jobs and careers.